Insightful Mind

Embrace the belief that extraordinary things can be achieved.

Unlock Your Potential with Insightful Mind

We believe that each person has the ability to change their life for the better. Our committed team of therapists is ready to support you on your path to self-discovery and emotional wellness. Together, we will delve into your thoughts, feelings, and experiences to help you achieve clarity and understanding. Let’s begin this empowering journey together!

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Specialities

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Individual Psychotherapy

Psychotherapy provides essential support for life's challenges in a safe, non-judgmental space to explore thoughts and emotions. It increases self-awareness, helps to understand patterns, and develop resilience strategies.

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Relationship Therapy

Relationship therapy is beneficial in helping to clarify sources of distress with partners. Relationship therapy focuses on improving communication, mutual respect, setting healthy boundaries, and emotional intimacy. 

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Group Therapy

Group therapy offers key benefits, such as increased self-awareness and personal growth. Guided by a therapist, it creates a supportive space for participants to confront challenges collaboratively.

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Welcome

Hello, I am Dr. Elizabeth A. Goodwin, a Licensed Clinical Psychologist and the Founder of Insightful Mind, LLC. I appreciate you taking the time to explore our website.

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Listen to inspiring Podcasts

Tune into one of these inspiring podcasts when your mind is ready to wander and discover more about yourself. 

Tech & Social Connections

Basics of Human Relations

For the Love

of Humanity

Evolving from Posttraumatic Growth

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Recent posts

By Zencare Team June 6, 2025
Learn how to find LGBTQ+ affirming therapy. Spot green flags, dodge red ones, and choose a therapist who truly supports you.
By Zencare Team May 5, 2025
Discover how PTSD and fear of emotions impact communication in relationships—and how couples can reconnect through trauma-informed strategies.
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Under Construction

In this collection of stories, I explore real examples from my personal life that shed light on the human condition. 

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